Self Assesment

Self Assessment What I prolong learnt I feel that I have learnt a lot from this course and hopefully by gaining much(prenominal) knowledge I can take it further, most of the things I picked up on through this course are included in the disputation below Confidentiality do not share clients information unless they are in danger of themselves N.V. C (non verbal communication) S. O. L. E. R (sitting squarely, open posture, Leaning forward) audition techniques, active listening skills Self Actualization (Mascots Hierarchy of basic needs) ? Counselors asylum for a session Focusing Managed silence Boundaries Rapport building A. G.E (acceptance genuineness and empathy) Ethical principles Fidelity, Autonomy, Beneficence, Non-Maleficent, Justice, Self- Respect Mirroring What counseling is and is not My feelings and experiences To begin with I would resembling to state that my experiences gained on this course, has grasp a reality on how things wrick in the world of counseling in term s of contracting agreements boundaries and the fundamental skills needed to help the client adjust to the circumstances.Towards the end of the course we did an deed covering important factors of our lifelines explaining the ups and downs of our life. I found this very interesting because reflecting on the past and present helped me to see the transformation from then to now. Which became an important moment of evidence of the changes I have been through from the negative to the positive aspects and t stunned ensemble importantly it has shown me about he person I have create today.What I have learnt from receiving and giving constructive feedback The feedback gained through triads helped me to understand counseling much and enabled me to improve on the skills I needed to. Once you have hands on experience of counseling another person you run for to see how interesting the session is and how important the skills are to create an impelling counseling session. The skills I used were as follows restating, paraphrasing, reflecting, summarizing and I in addition interconnected other things such as S. O. L. E.R and effective opening questions. If these methods are apply then the client will feel more relaxed and comfortable with the counsellor enabling them to open up and form a bond of deposit which is very important for progression and growth. When the fictional characters switched around within the triads we had to experience the role of a client, which was interesting at first I wasnt even trustworthy what to expect or what to even talk about but one time you feel comfortable with individual those things you were roaring about go out the window and the words seem to come freely.From then I agnize how important it is for a counselor to use the sufficient skills needed to act with the client. It felt good to talk to someone about the things that were bothering me but also it helped me to understand the self governing feeling, as I had more and mor e sessions I came to a conclusion with my problems. And that was encouraged by talking to someone and realizing what is needed to be done by myself through reflecting and summarizing.